A HEALTHY LIFESTYLE

"To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear."

-Buddha (c. 563 BC to 483 BC)
– a spiritual teacher from ancient India who founded
Buddhism

Thursday, November 6, 2014

#30DayGoodDeedADayChallenge

     


      Too often in today's society we focus primarily on an "I" mentality. Everyone has a purpose but are we truly fulfilling our purpose? 

      We are all guilty of getting lost in everyone's picture perfect images and air brushed/filtered selfies that we post on social media.  How many of you have ever felt like you suffer from a self-loathing hangover after being on a social media site for twenty minutes?  Can you imagine the pure joy and rewards we could feel seeing all the good we could do for others? 

     After attending Oprah's The Life You Want Tour, my sisters and I were inspired and motivated to develop and contribute to a better We, Us and not a Me or I mentality.  Oprah says, "With every experience, you alone are painting your own canvas- thought by thought, choice by choice."  What a beautiful canvas we all could create by working together.   

     The #30DayGoodDeedADayChallenge is not a self fulfilling challenge. It is a challenge to get everyone involved in making a difference and becoming a better WE society.  A good deed goes a long way whether it is financial, your time, or even your talents and services to others.  
  
      Please join us in this challenge. You never know how God is using you and the difference you can make in someone else's life. Post your pictures or story using the hashtag #30DayGoodDeedADayChallenge. 


Surprised Pap with his favorite pizza for lunch

#LaurenHill

Donation to National Parkinson Foundation

Getting the students involved #thankfulthoughts




     
















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