A HEALTHY LIFESTYLE

"To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear."

-Buddha (c. 563 BC to 483 BC) – a spiritual teacher from ancient India who founded Buddhism

Sunday, March 7, 2010

Fitsugar

Hey Ladies!

I came across this website while reading March's issue of REAL Simple. You can find free workouts and stretching videos. The videos are available 24/7 and are already loaded to the website. In addition there is so much info on anything and everything you could think of. My favorite sections are under the Features and Health tabs. Definitely add this website to your bookmark tab... Enjoy!

Suzanne

http://www.fitsugar.com
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