A HEALTHY LIFESTYLE

"To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear."

-Buddha (c. 563 BC to 483 BC)
– a spiritual teacher from ancient India who founded
Buddhism

Friday, April 2, 2010

PROTEIN PACKED SALSA CHICKEN

Hey Ladies! Hope you are enjoying this beautiful weather! Below is a very simple recipe for your slow cooker. Now you can go outside and bike ride, run, etc. and come home to a delicious healthy meal. Enjoy! (Liz)

Ingredients:

2 boneless skinless chicken breasts
12 oz salsa
15 oz can black beans, rinsed and drained
1-2 tbsp of taco seasoning
1 avocado, sliced

1. Place chicken breasts, salsa, beans, and taco seasoning into a slow cooker. Cook on low for 2 hours.

2. Serve with a slice of avocado.

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