A HEALTHY LIFESTYLE

"To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear."

-Buddha (c. 563 BC to 483 BC) – a spiritual teacher from ancient India who founded Buddhism

Friday, April 2, 2010

SELF WORKOUT IN THE PARK

Hello Ladies!!!

One of the first posts on this blog was about the SELF workout in the park in New York City. My sisters, mom, and I have been going for the past several years. It is a blast! I just purchased our tickets for this year. Check out the website for more information.

www.selfworkoutinthepark.com

This year it is Saturday May 8 in New York City, Central Park. Cost of tickets is $20. The person who purchases the tickets gets a freee year subscription to SELF magazine.
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