A HEALTHY LIFESTYLE

"To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear."

-Buddha (c. 563 BC to 483 BC)
– a spiritual teacher from ancient India who founded
Buddhism

Wednesday, February 10, 2010

SELF WORKOUT IN THE PARK 2010


The last two years, my sisters and I attended the Self magazine workout in the park in New York City. It was a blast! Last year, we invited our mom, and our friends Dena, Debbie, and Brittany. This year it is being held Saturday May 8 in New York City's Central Park. If you are able to go, you definitely should!! I know we will all be there! Check out the website for more details...

http://www.selfworkoutinthepark.com/info.asp

(Liz)



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